An anxiety disorder can cause intense feelings of panic and fear that seem to have no cause. The emotions, frequency, and intensity can vary and often impact your day to day living.
Generalized anxiety disorder is a condition where you experience chronic and unrealistic anxiety about at least two areas of your life, such as family, relationships, finances, etc. Some symptoms include:
- Feeling nervous
- Irritability or feeling on edge
- Trouble concentrating
- Difficulty sleeping
Social anxiety disorder causes intense anxiety and fear about social situations. If you struggle with speaking in public for fear of being judged or are visibly uncomfortable in social situations, you may be experiencing symptoms of a social anxiety disorder. Other symptoms include:
- Feeling afraid, especially around new people, even though you want to get to know them.
- Extreme fear of being judged by others
- Avoiding places where people will be